Needless to say, men have painful mistakes in sex. It is especially unpleasant when it does not become an isolated case but a trend. The pharmacological market presents a wide range of drugs and stimulants with various forms of release. You can use folk remedies to increase potency, which are not much less efficiency. Impotability problem has different symptoms:
Some men, against the background of a decrease in libido, fear that the desire for a woman disappeared. Treatment should be started by visiting a doctor and examination. Both medicines and recipes for traditional medicine can be used as a prevention and to maintain and support the main therapy measures. Reducing potency is an emergency problem for older men, more than 40% experience erection difficulties up to one degree or another. More often, this happens as aging. However, this can also affect the young.
He always discourages when a strong and powerful man becomes slow and unable to have sex and satisfy a woman. What do we know about the causes of weakness? The first thing that is a shameful state that no one will talk about even under the muzzle of a gun. Many resort to the first methods that fall, which their brains throw: take viagra or other stimulants, order ads from advertising. The small percentage of men will visit the doctor to determine the true reason for a decrease in potency. They can be completely different and must be known to choose adequate treatment. These are the main reasons for reducing potency:
Such a disease as diabetes affects the whole body and is a factor that reduces libido and potency. Cancer and special treatment procedures, such as radiation, of course, do not contribute to the increase in strength and stable erection. Age and age play, after 40 there is an active decrease in hormone synthesis, leading to a decrease in libido and the desire for sex.
A number of measures can be noted that must be taken to solve this problem. First of all, you have to understand that since the disease has emerged, it means that something in a person's life is wrong. It's simple, but not for every obvious thought. After you visit the doctor, it becomes clear what needs to be done. Male potency depends directly on the health of the whole body. Therefore, you should monitor a healthy lifestyle, take special medicines and eat foods rich in vitamins and trace elements.
You can also use folk recipes for men's potency, exercise, mustard plasters and compresses. Some healers advise the anus extensions to increase potency. You should start with small ones and gradually increase the size. This provides help, but, of course, not everyone decides to resort to this method.
It is universally beneficial for the health of the whole body and more special the creation of good potency. Most men consume very harmful, bad products, overdo it with sauces, spices, fried and smoked. Libido depends on the presence of vitamins in the body. Man should get enough beta-carotene, tocopherol, which directly affects the synthesis of hormones responsible for the proper functioning of the seminal tubes and testes.
Vitamin C, which is responsible for the formation of libido and many others, is also vital. It is no secret that foods rich in trace elements and vitamins not only saturate the body, but also positively affects potency. Many products are able to strengthen erection and even prolong sexual contact by increasing strength and endurance.
It is very useful to start a day with an egg per dozen - two quail. You can drink milk and also consume a small amount of honey in the morning. Here is a list of products that contain all the necessary vitamins and monitors the health elements of men, you should form a diet: 
This product has long been considered one of the most effective means of increasing potency and libido. It can be consumed a little every day, a few teaspoons. Each variety is appropriate. The older generation is well aware of the positive properties of honey, often used in various folk medicinal recipes as it perfectly strengthens human immunity.
To strengthen and maintain potency, as well as energy charge, prepare a decoction based on lemon and coffee leaves. This is done as follows:
Thyme is very beneficial for men's health, this grass contains zinc in large quantities and therefore increases the rate of sperm movement. This is an excellent tool for the treatment and prevention of impotence, prostatitis and adenoma. Recipe for preparing a decoction:
Ginseng is known as a natural aphrodisiac, which is part of almost every pharmacy and folk recipe to increase the excitement and potency. The infusion of this miraculous plant, cinnamon, ginger and honey enhances blood flow to the pelvic organs, increases potency and erection. Recipe:
You can also make tinctures of vodka or wine using ginseng, lemonnik, ginger.
Like other home medicine products, this is a great method for a positive effect on potency. You can make a compress with honey:
Young people can also use this technique as a prevention of impotence. Doctors advise Kegel's exercises. They help to stimulate the prostate and the so-called LC-thoughtful and thus maintain good shape and this is the most important factor in the health of men. It is very easy to fulfill them, you can do this during the day, as you do not need special conditions.
These stimulants provide instant erection and after ejaculation will make the recovery less long. Such medicines help to get rid of women's problems and complexes. You can also take weak sedatives to reduce anxiety before sex. At the same time, special tablets will help to increase potency and improve sensations.
This tool will improve blood circulation and warm the tissue. Chinese and Japanese healers are well aware of the positive properties of this tool. Heat - Improves the body, heating activates tissues and cell regeneration. The use of mustard directly affects the duration of sexual arousal. Here's the recipe: 
The feet are areas with energy -active points. Their massage heals the body. Walking barefoot, we affect them, especially if we walk on natural coatings: earth, stones, grass, sand, water. This improves the functioning of the internal organs as the soles have many nerve endings that connect to all the most important systems inside the body.
There are a large number of different products in the form of capsules, creams, gels, sparkling and simple tablets. The price of medicines, of course, varies. Each tool, as a rule, has a site that can be ordered, as well as reading reviews, description, watching photos and videos for complete information. They have a scientific classification, but in general it can be divided into two groups:
A reliable way to prevent penis lethargy and other related problems is to observe a set of measures, in fact leading a healthy lifestyle. This includes:
The use of natural products will help increase potency. They have many advantages, for example, the lack of side effects. These are not nasty pills that no one likes to drink, but first of all, delicious food. The measures listed, folk recipes and drugs will help to win the disease and increase potency. Receling a healthy lifestyle, reduces the level of stress. You can try different products and check who helps. The signs of improvement will be obvious. Folk recipes are no less effective than drugs and medical procedures.
Even an adult or adult man can achieve an increase in potency and, if you do not fully regain the desire and erection, as in the young years, then at least partly. Of course, it is better to restore potency with old proven natural remedies. Armed techniques, drugs, tips, folk recipes, use them and control your own strength! This will restore masculinity and look confident to the future.