Every man wants to succeed with women. Therefore, failure in sex can develop a depressed state in a man. Many do not even try to solve this problem, leaving everything to chance. But the restoration of potency is quite amenable to treatment, you only need a competent consultation with a doctor.
Sexual intimacy for a man is one of the main components of emotional, psychological and physical health. According to statistics, the peak of sexual activity occurs at the age of 35, after which the erection begins to decline. This pattern is usually seen in healthy men. However, in the presence of infection, potency can be lost even in the younger generation.
What can be considered full sexual intercourse
During normal sexual activity, the man goes through all stages of sexual intercourse, which include:
- Sexual attraction of partners;
- Please;
- erection;
- Penis placement;
- Friction;
- Disposal of seeds;
- Orgasm.
The lack of at least one element can lead to a feeling of inadequate contact, which can greatly affect men's self-esteem.
In case of reduced erectile function
Erectile dysfunction can occur at any age, regardless of professional skills. Most men, faced with such a problem, begin to lead a proper lifestyle, exercise, follow a proper diet. However, all efforts are in vain, as the reduction of erectile function is preceded by completely different factors.
Medicinal causes
There are currently many drugs that adversely affect erections. Such drugs can be roughly divided into three groups:
- Hormonal drugs, due to which the whole hormonal mechanism fails, which negatively affects the erection. Such drugs are prescribed only in case of a serious illness, in particular oncology. Fortunately, even after stopping such drugs, erectile function increases rapidly.
- Other drugs that have a detrimental effect on potency include drugs that have an effect on the cerebral cortex: drugs and drugs containing alcohol. To improve potency, it is necessary to cancel the drugs, but also to conduct a period of convalescence.
- Drugs whose pharmacological composition has the properties to block the nerve endings that are responsible for erectile function. For example, diphenhydramine tablets.
Neurological causes
Decreased potency from a neurological point of view can be associated with various diseases, in particular injuries and operations. Because neurological diseases are quite severe, erectile dysfunction fades into the background. But in the case of a sharp deterioration in potency in the postoperative period, this becomes an even more serious problem. With such complications, it is rare for someone to restore an erection and resort to implants.
sailing vessels
During an erection, blood flow to the penis increases sharply, which blocks the flow of venous blood. As a result, there may be:
- Arterial insufficiency, as a result of which the blood does not flow to the penis in the required amount. It can develop in aneurysms, endarteritis and atherosclerosis, fractures and injuries, as well as as a result of other diseases related to the arteries.
- Venous insufficiency, as a result of an erection there is excessive blood flow through the veins.
As a rule, venous insufficiency occurs in varicose veins.
It should also be noted that erectile dysfunction due to vascular disorders has not been fully studied and is therefore not always detectable.
Psychological reasons
Most often, the decrease in potency is due to a mental state. Depression, stress, malaise, malaise, conflict situations, changes in sexual attitudes, all these phenomena can become a major cause of non-manifestation and lack of erection in men. An erection may not occur even during intercourse if sex is performed in extreme conditions. For example, a car seat, elevator, house, etc.
Changing partners can also lead to a psychological state. Many men can complain of a complete lack of erection or rapid sexual intercourse with his wife, while with his mistress there are no problems with sexual relations.
Another symptom of a psychological problem is sex with a condom. Many men often experience some stress when they put a condom on their penis, which in turn leads to a reduction in erections.
In many cases, it is not difficult to distinguish the psychological signs of erectile dysfunction from other causes.
Restoration of potency
Most men cannot get sexual satisfaction due to impaired erectile function. Today there are many ways and recommendations on how to prolong an erection.
Doctors currently offer a number of drugs that successfully restore male erectile function. Potency pills are a group of drugs that not only increase potency, but also provide a full sexual relationship. However, with such drugs it is important not only to increase erectile function, but also the absence of complications and adverse effects after their use.
Today, potency recovery pills are very popular not only among the strong half of humanity, but also among the fairer sex. However, it is not worth prescribing such drugs for yourself. All the negative consequences can lead to a psychogenic disorder, which in the future may develop a rapid decrease in potency. And in this case it is simply impossible to do without drugs.
Depending on the cause of the potency disorder, the doctor may prescribe different medications. But each of them has its own effect on the male body. All drugs can be conditionally divided into three groups.
Phosphodiesterase inhibitors - 5
Such agents can improve the filling of the male organ with blood and as a result there will be an increase in potency. However, each drug has several advantages and disadvantages. The most suitable pharmaceutical preparation for improving potency will be selected by a person skilled in the art.
Hormones
The lack of male hormones can be supplemented with hormonal drugs. Such drugs are produced on the basis of testosterone. The doctor may prescribe both medications and ointments, injections, capsules.
Alternative remedies
This group of food supplements is not used in modern medicine, but is gaining huge popularity due to advertising. The effect of drugs has not been proven by medicine, so they should be used with caution.
Everyone knows that it is better to use a comprehensive treatment for complete recovery.
Therefore, drug treatment can be supported by folk remedies, self-control and exercise.
Exercise and self-control
Physical activity is important for every person and even more so for men. Performing certain exercises daily will help you not only to increase your erection, but also to strengthen your overall physical condition.
The most effective exercise is considered to be squats. When performing exercises, the blood circulation in the pelvic area is normalized. In addition, doctors recommend regular, for a few minutes, to tense and relax the perineum. This exercise helps to increase erections and also prevents hemorrhoids.
Sexual contacts
Regular sexual intercourse plays an important role in the work of erectile function, as a large number of sexual contacts can cause irreparable damage to the erection. Regularity and moderation means frequent sexual intercourse, change of partners, abstinence from sex.
Every man should know that a short rest not only improves libido and increases erectile function, but is also able to restore potency. And then there can be a steady increase in potency at the right time.
What does traditional medicine offer?
Today you can find a huge number of different recipes to restore erectile function. But even such methods must be used wisely. Many advise to use aphrodisiacs, herbs, seeds to increase potency, which not only improve the endocrine system, but also increase testosterone levels. Herbal medicines will normalize blood circulation and increase erections, making intercourse longer and more intense.
All minerals, vitamins, active substances necessary for the male body are found in various seeds (vegetables, herbs, fruits). For example, flaxseed and pumpkin oil are rich in vitamin E, which increases testosterone levels.
Many causes are known today that lead to worsening of erectile function. Therefore, to determine the exact cause of erectile dysfunction, a comprehensive and comprehensive study is needed, including consultation with a cardiologist, urologist, neurologist and endocrinologist.
Erectile dysfunction worries 1 in 5 men over the age of 40. Poor ecology, unhealthy eating, mental stress at work, stress, depression, hypovitaminosis - all this leads to impaired potency at an earlier age.
Male vitamins for potency
To prevent a decrease in erectile function, the balance of vitamins and minerals in the body must be maintained.
Vitamins to improve potency:
- Ea unique substance for the health of the male reproductive system. It acts on the pituitary gland, which produces gonadotropic hormones. Under the influence of these hormones, testosterone is synthesized by the testicles and the processes of spermatogenesis are intensified.
- Aincreases libido.
- In 1has a protective effect on the central and peripheral nervous system: relieves stress, normalizes sleep, increases mental activity
- In 3(nicotinic acid) affects the heart and blood vessels: improves blood circulation throughout the body, without excluding the genital area. B3 is also a coenzyme in the production of serotonin - the "happiness hormone" in the brain.
- In 6tones the central and peripheral nervous system, relieves depression, improves the conduction of impulses along the nerve fiber.
- ° Cis an antioxidant - involved in the transport of free oxygen in the cell, which improves tissue oxygenation and increases microcirculation. It also affects the production of dopamine in the brain, whose action is to increase libido, the quality of orgasm.
- Folic acidinvolved in sperm production. Shown for use by couples who are planning children.
Indications for use
The action of vitamins is aimed at normalizing and maintaining sexual function. You need to start taking it when the first signs of a potency disorder appear, namely:
- Loss of sexual interest.
- Difficulty getting an erection.
- Inability to keep the penis in a condition sufficient for sexual intercourse.
- Lack of orgasm.
It is also possible to take vitamins that increase the potency of prevention, especially for men who are stressed at work and at home, lead a sedentary lifestyle, neglect sports and diet, have a genetic predisposition to diseases of the cardiovascular system.
It is necessary to understand that vitamins are not a panacea. It is impossible to restore potency without normalizing lifestyle, diet, weight.
"The main reasons for the development of erectile dysfunction are sedentary lifestyle, overweight, atherosclerosis and imbalance of vitamins and minerals, " says the andrologist.
Choice of dosage form
Vitamin preparations are widely available on the pharmaceutical market.
In general, there are several forms of release:
- The tablets are a dry solid form of the drug, vitamin complexes are produced in tablets.
- Capsules containing a liquid or friable form of a substance. There are capsules with oil solutions.
- Injectable forms for intramuscular and intravenous administration.
- Means in the form of sweet candies, bars (usually used for children).
E - tocopherol acetate is available in ampoules of 1 ml of 5%, 10%, 30% solution, in capsules of 500 mg.
A - retinol acetate is sold as an oil solution. In pharmacies there are capsules with a concentration of active ingredient 3300 IU, 5000 IU.
Ampoules for parenteral administration with a drug concentration of 25, 000 IU, 50, 000 IU in 1 ml.
B1 - thiamine chloride in ampoules of 1 ml of 5% solution.
C, it is ascorbic acid. At the pharmacy you can find pills in a dosage of 50 mg. There is also a solution in ampoules of 2 ml 5%.
Nicotinic acid is sold in the form of tablets of 0, 05 mg, 1, 7% ampoules and 0, 1% solution in 1 ml.
Folic acid tablets 0, 001g.
How vitamins affect potency
Vitamins in the male body do not always directly affect the reproductive system, but have a tonic and tonic effect. And this in turn leads to the hanging of male power.
Vitamin E.
- It is active in the processes of basic metabolism, tissue respiration, antioxidant defense mechanisms.
- Promotes the normal synthesis of testicular tissue cells and the epithelium of the spermatic cord.
- It has a protective effect on the nervous system.
- It is used in disorders of sperm maturation and reduction of potency.
Vitamin A
- Activates killer lymphocytes, which is manifested by phagocytosis of foreign microorganisms.
- The production of antibodies increases, which is reflected in the body's resistance to infection.
- Participates in the synthesis of hormones and metabolic processes.
- Increases sexual desire.
Vitamin B1
- In the body, it is transformed into cocarboxylase, which is an enzyme in many reactions.
- Participates in the metabolism of proteins, fats and carbohydrates.
- Improves conduction in the neuromuscular synapse. This increases sensitivity, makes orgasm brighter.
Vitamin C
- Participates in redox processes.
- Promotes the improvement of microcirculation, which is important for blood circulation in the penis.
- It is involved in the synthesis of steroid hormones, in particular testosterone.
- Increases immunity.
Nicotinic acid
- It breaks down carbohydrates, that is, provides cells with energy.
- Dilates the vessels of the whole body, including the groin area.
- Lowers blood cholesterol levels, has a lipid-lowering effect.
The main cause of erectile dysfunction is atherosclerosis, which develops as a result of the deposition of cholesterol on the walls of blood vessels, thus narrowing the lumen and disrupting the blood supply.
The complex of vitamins A, C, E has a good therapeutic effect.
How to use vitamins: instructions, side effects, contraindications
Vitamin E.
Method of administration: in disorders of spermatogenesis and erectile dysfunction use 200 mg per day for 1-2 months.
Side effect: excessive use of the drug may develop diarrhea syndrome.
Contraindications:
- Heart failure.
- Myocardial infarction.
- The risk of developing thromboembolism.
Vitamin A
How to use: Take orally 20 minutes after meals. 1-2 drops of oil solution 2-3 times a day. Do not exceed the maximum daily dose of 50, 000 IU (10 drops).
Side effect: in excess of doses develops hypervitaminosis: headache, drowsiness, fever, sweating, irritability.
Contraindications:
- Allergic reactions.
- Heart failure.
- Diseases of the renal parenchyma.
Vitamin B1
Method of administration: intramuscular injection of 1 ml of 5% solution for 10-30 days.
Side effect: allergy to the drug.
Contraindications:
- Hypertensive disease.
- Increased tone of the nervous system.
- Peptic ulcer and duodenal ulcer.
Vitamin C
Method of administration: inside 0, 05-1 g 1 time per day. Intramuscular and intravenous administration of 2-4 ml of 5% solution is possible. The treatment cycle is 2-3 weeks.
Side effect:
- Suppression of pancreatic function.
- Impaired glycogen synthesis.
Contraindications: predisposition to thrombosis and thrombophlebitis.
Nicotinic acid
Method of administration: orally, half a tablet per day.
Side effect:
- Hyperemia of the skin of the face and upper half of the body.
- I am hot.
- Dizziness.
- Reduces the pressure with the rapid introduction of the drug into the vein.
Contraindications:
- Hypertension.
- Allergic reactions.
- Liver disease.
Vitamin complexes for good potency
Pharmaceutical companies have developed preparations containing a complex of vitamins and minerals to maintain potency. They have many advantages:
- It is necessary to take 1 capsule 2-3 times a day.
- Contains all the essential vitamins for men to increase potency.
- Every pharmacy has a large selection of these drugs.
Indications for use:
- In the period of increased intellectual and physical activity.
- With frequent colds.
- In prostatitis and other diseases of the prostate as a tonic.
- In case of erectile dysfunction.
Method of administration: Take 1 capsule in the morning and evening with a meal with plenty of water.
"In order to increase potency, to improve spermatogenesis, to improve the quality of orgasm, it is recommended to take vitamin and mineral complexes. - advises the doctor - andrologist.
Men's health depends on many factors; it is a very dynamic system that, if a mechanism fails, triggers compensatory processes.
Vitamins and trace elements help the body cope with "breakdowns" and restore potency.